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Greek Yogurt What’s the Craze All About?
TriStar Centennial Center for Weight Management / Your Weight Matters Magazine / March 26, 2015
γιαούρτι! That’s Greek for “Yogurt!” You may be wondering why there seems to be so much hype about Greek yogurt and is it really any healthier than regular yogurt, and […]
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How to Eat Healthy Foods on a Budget
TriStar Centennial Center for Weight Management / Your Weight Matters Magazine / November 26, 2014
Healthy eating may seem challenging when penny-pinching, yet with careful planning you can monitor both your waistline and your budget. The perception that healthy food costs more is not valid […]
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